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SYSTEMA CLASSES

Martial Art - Health - Self-Defence


Inclusive, fun and friendly classes.

Develop highly effective self-defence skills.

Improve physical and mental health.

Foster a strong spirit, strengthen resilience and determination.

Achieve lower levels of stress and tension.

CAMBRIDGE

Mondays 7.30pm to 9pm

*New* Beginning from 8th November

Coton Village Hall

56 High Street
Cambridge
CB23 7PL

(Close to Madingley Road Park & Ride)

STEVENAGE

Thursdays 7.20pm to 9.20pm

Stevenage Leisure Centre

Lytton Way

Stevenage

SG1 1LZ

 

Hear from some of our students....

Systema has unique breathing methods to help you remain calm and deal with your fear. I highly recommend Systema for self-defence!

Don Barrett
Ex Special Forces Soldier

I have trained in a number of martial arts over the years but have found Systema to be the most open, honest and effective method.

Chris Williams
Personal Trainer

I am still continually amazed by the breadth and depth of the material taught in class.

Mir Ali

Acupuncturist