Wrestlingworth - Bedfordshire
Saturdays 1.15pm - 2.15pm
Learn and Grow
A great opportunity for family bonding and a fun way to stay active. Our family classes will help your child develop confidence, resilience, balance and co-ordination whilst laying the foundations for
(age appropriate) self-defence.
No standing in lines repeating set movements; we have devised a fun and innovative way of communicating the core principles of Systema to children through play!
Improve movement, agility, balance and co-ordination.
Develop confidence and resilience.
Cultivate strong spirit and determination.
Achieve better regulation of emotions.
Foster skills and attributes important for self-defence and athletic performance.
Most training is carried out in family units between parent and child with some child only exercises.
Contact Gareth for further information: